The moringa oleifera, which is known and used for thousands of years in Greece, India and Italy, has a technological name. According to technological studies, leaves and moringa flowers are more nutritional C than oranges several times more than dairy four times calcium and two times more necessary protein than carrots four times more vitamin A than vegetables three times more iron plus more Three times the potassium of plums.
The image of the Crystal Tree and remarkable effect number 1
Various authors argue for an invisible cluster as “miraculous” or clean vegetable of the modern world.
The fruit and seeds of moringa are also ready-to-eat, with seeds tasting like asparagus. In moringa bouquets and roots, pterygospermine is definitely a potent antibiotic, often consumed to reduce bacterial illness of the surroundings. Acacia forest provide rare compounds such as zeatin, quercetin, alpha-sitosterol, caffeoylquinic acid and kaempferol. Leaves and flowers have been used to treat many illnesses like influenza, stomach, liver, diabetes, cardiovascular system.
Many authors for the tree in your garden are “miraculous” or clean vegetables of the modern world. Our children use leaf clusters to prepare soup with shrimp, prawn, lean meat or greens. In traditional medicine, use of beam to treat prostate, high blood pressure, increased blood fat… Presently around 80 countries around the world planted a beam of vegetables to eat.
Should I eat veggies crowded regularly?
A result of the shrub innocent with health:
Cancers prevention, macular degeneration and cystic fibrosis: The leaves of the clouded flower contain 46 antioxidants, especially vitamin C and nutritional A. They are important vitamin antioxidants. Healthy people. These anti-oxidants help neutralize the harmful effects of free foncier, thereby protecting us from cancer and degenerative diseases such as macular weakening and cystic fibrosis.
Very good for muscles, cartilage, bone, skin and blood: The leaves of the woods are rich in amino acids. It has 18 amino acids, including 8 essential amino acids (isoleucine, leucine, lysine, methionine, phenylaline, threonine, tryptophan, valine). Vegetable world.
Actually, the protein content of the bunches is so overwhelming that it is so beneficial to vegetarians as they’re not going to be lacking in protein. Proteins is a special material had to build muscle, the fibrous connective tissue cartilage, bone, skin and bloodstream. It is also important to the body because it is essential in the production of digestive support enzymes and hormones.
Prevention of osteoporosis: Using its rich calcium mineral and magnesium content, pea inflorescence becomes one of the most beneficial flowers for your bones if you supplement them by consuming or making tea.
Calcium is the nutritious had to build bones and teeth, and magnesium helps your body absorb calcium better. Due to infatuated bunches that contain quite a few nutrients, it is especially effective for you in protecting against osteoporosis and other bone diseases.
Best for skin area: Chrysanthemum seedlings contain cytokinin (Moringa YSP) – a plant hormone that splits cells, grows, and drops down the aging process of cells. Clinical studies show that Moringa YSP produces anti-aging properties in humans.
The dishes from the vegetable garden:
The of the beam and the magic effect Simply no. 2
Dish from cut leaves such as prawn soup, prawns, lean various meats or salad dressing
Veggie soup is cooked in beef.
Material:
– 150g of veggies.
– 200g of meat
– 2 onions purple.
– Seasonings: salt, pepper, sugar, seasoner, oil.
Perform:
– Clean vegetables, drain out, drain out. Select the sort of meat medium, boiled through hot water. Onion purple peeled, sliced thin.
– High temperature 1 tablespoon oil soups in the pot, the onion into the non-aromatic, spill bowl.
Add gia cay chum ngay (his comment is here) you liter of water to the whole pot, skin boil, add beef, add 2 teaspoons of seasoning, one particular teaspoon of sugar, you teaspoon of salt, style and taste.
– Make it possible for the vegetables go into the pot, cook for about 2 minutes is okay. Put purple on the pot, off the stove.
– Mix soups bowl, sprinkle 1/3 tea spoons of pepper on the face
The leaves of Sweet Pea are incredibly special and nutritious, only 2 cups of vegetable soups (equivalent to 10g-15g dried out leaves) will provide important nourishment for the body, especially great for Children who are malnourished and who are recovering after treatment, may use young leaves of lentils for salads, sauteed meat or grinded into boiled water for convenience.
When cooking with soups is the beam after boiling more fresh vegetables to avoid high heat will forfeit nutrition.
After harvesting from divisions for long periods of time will forfeit nutrients, so the application of cold-drying technology more than fifty percent of the day after harvest will ensure nutritious value, if dried or dried after 12 several hours will Lost much value with this tree.
Also can be dried to drink instead