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5 )Chromium polynicotinate: This biologically active niacin destined chromium helps in matching the function of insulin within the body. It helps in maintaining healthy blood sugar. Plus it improves the energy metabolic rate of the human body and maintains normal cholesterol levels thus promoting cardiovascular health.
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This system is called the South Beach Diet and and huge numbers of people have successfully used the diet because it is very easy and it is designed by a doctor.
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